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The Forest’s Healing Powers: Something Horsemen Have Always Known

The Forest’s Healing Powers: Something Horsemen Have Always Known

Japanese Practice of Forest Bathing and Its Health Benefits The practice of Shinrin Yoku, or “forest bathing,” has become a cornerstone of preventive health care and healing in Japan and South Korea. The simple practice of walking under a canopy of trees has scientifically proven health benefits to include: Boosted immune system functioning Reduced blood…

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